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Home Flatten Your Belly with This Killer Ab Workout Flatten Your Belly with This Killer Ab Workout

Flatten Your Belly with This Killer Ab Workout

Flatten Your Belly with This Killer Ab Workout

Do these workout moves three nonconsecutive days a week. Start with the Basic Workout (moves 1-4 at right) to prime your muscles. After three weeks, you’ll be ready to graduate to the Advanced Workout

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